Awareness Coaching can look a variety of ways. That is part of its beauty–it honors the moment with a diverse set of tools. We may tune into our exhale, learn Tai Chi. We may do in-person or remote bodywork sessions. We may take a walk, listen to the silence, read and discuss an inspirational passage. We may look at our digestion and food choices.

The journey is both quantum and material. We know this. There is energy and matter, and work in one affects both. Processes of transformation are just that: a process of change over time. Recognizing innate process fosters ascension.

6 session Intro package
$1500

Group classes, workshops available.